How to Spend One Day in San Diego (a full-day itinerary)

how to spend one day in san diego

Are you visiting sunny southern California but only have 24 hours to explore the beautiful city of San Diego? No problem. In this article we will break down a full itinerary of how to spend one day in San Diego to maximize you time with the best things to see and do.

San Diego is known for its stunning beaches, year-round perfect weather, and abundance of activities. We will list all of the things to do in San Diego that might interest you as well as the best time to visit, weather conditions, what to bring, the best places to stay, and where to eat. 

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Is one day in San Diego enough?

While one day in San Diego is better than no time at all, it’s important to note that the city has so much to offer that it’s difficult to experience everything in just a single day. San Diego is known for its beautiful beaches, cultural attractions, outdoor activities, and vibrant neighborhoods, all of which require time to explore fully.

With just one day in San Diego, you can certainly visit some popular highlights like Balboa Park, the San Diego Zoo, and enjoy time at one of the stunning beaches. Although your one day in San Diego itinerary might get a little jam packed.

If you only have one day in San Diego, it’s essential to plan your itinerary carefully and prioritize the activities and locations that interest you the most. Consider what aspects of San Diego appeal to you.

To make the most of your limited time, consider taking a guided tour or joining a hop-on-hop-off bus tour that covers the main attractions. This way, you can get a taste of different areas and landmarks in a shorter amount of time.

San Diego is perfect for the local foodie or beer enthusiast. With the brewery scene growing, check out this San Diego brewery guide to help you find one that interests you.

However, if you have the opportunity to extend your stay, even just for a few extra days, you’ll have a chance to delve deeper into the city’s offerings and fully appreciate all that San Diego has to offer. It’s a city with diverse neighborhoods, beautiful parks, a bustling downtown, and numerous cultural attractions, so the more time you have, the more you can explore and enjoy all the different facets of this coastal gem.

how to spend one day in san diego

Where to Stay in San Diego

If you are staying the night during your one day in San Diego trip you will want to stay in an area with quick access to the places you want to visit while you are here. There are a few sections of San Diego, each with different highlights

  1. Gaslamp Quarter: Located in downtown San Diego, the Gaslamp Quarter is known for its historic buildings, vibrant nightlife, and diverse dining options. It’s a great choice if you enjoy being in the heart of the action and want easy access to restaurants, bars, and entertainment venues.

  2. La Jolla: This upscale coastal neighborhood offers stunning beaches, upscale shopping, and fine dining. La Jolla is a great option if you prefer a more relaxed and luxurious atmosphere, with beautiful coastal views and proximity to attractions like the famous La Jolla Cove and Birch Aquarium.

  3. Mission Bay: If you’re looking for a beachside getaway, Mission Bay is a fantastic choice. It offers miles of sandy beaches, water sports activities, and family-friendly attractions. Mission Bay is ideal for those seeking a relaxed beach vacation with easy access to outdoor recreation.

  4. Coronado Island: Just across the bay from downtown San Diego, Coronado Island offers a more tranquil and upscale experience. It boasts pristine beaches, the iconic Hotel del Coronado, and a charming downtown area. Coronado Island is perfect for a romantic retreat or a relaxing escape.

  5. Point Loma: Located on a peninsula overlooking the bay and ocean, Point Loma offers beautiful views, waterfront dining, and proximity to attractions like Cabrillo National Monument. It’s a great area for those seeking a quieter atmosphere and outdoor activities like hiking and boating.

  6. North Park: This hip and trendy neighborhood is known for its vibrant arts scene, craft breweries, and diverse culinary options. North Park is ideal for those looking for a lively and eclectic atmosphere with a local vibe.

San Diego Day Tours

If you are looking how to spend one day in San Diego, it might be best to consider a tour. Tours ensure you maximize your time efficiently, without the hiccups that might come with trying to navigate and plan on your own. Here are a few highly rated day tours of San Diego in one day.

Hop on Hop off Trolley Tour

Spend one day in San Diego exploring it all on this fully guided trolley tour. Visit must-see areas such as Gaslamp Quarter, the San Diego Zoo, USS Midway and the Cruise Ship Terminal, Little Italy, and many more. This is the best way to see all of San Diego in just two hours, that way you can spend the rest of your day doing whatever appealed to you the most.

San Diego Harbor Cruise

What better way to experience one day in San Diego than a cruise of the dramatic coastline? Enjoy views of San Diego’s skyline as you cruise under the Coronado bridge and explore the seals in their natural habitats. This 1-2 hour cruise is the perfect way to get a glimpse of the beauty of San Diego in one day. 

San Diego Seal Tour

One of the main draws in San Diego is the Seal and Sea Lion activity that takes place here. The Famous La Jolla Cove that hosts hundreds of these incredible creatures in their natural habitat. Seeing the seals on your one day in San Diego is certainly not something you want to miss. 

If you are looking for a quick tour, while also being able to explore on your own this seal tour is for you. It is only about two hours and takes you across the San Diego bay, Seaport Village, and Harbor drive in a fun Vehicle to spot the seals while learning about these creatures and the history through your informative guide.

how to spend one day in san diego la jolla seals

one day in san diego itinerary

Breakfast and Coffee at Better Buzz

how to spend one day in san diego

Better Buzz is a popular coffee company with several locations in San Diego, California. It has blown up in the past decade due to its specialty coffee, vibrant atmosphere, and delicious menu offerings.

As someone who is obsessed with coffee shops, I always return to this spot when visiting San Diego.

Make sure to try “the best drink ever” which is a smooth and creamy blend of cold brew coffee, honey, and vanilla, all whipped together to perfection or just a basic vanilla bean latte (my personal fav).

Beyond the beverages, Better Buzz offers a selection of food options, including delectable pastries, sandwiches, and acai bowls.

Fuel up, and lets head to the beach.

Explore Mission Beach and Pacific Beach

how to spend one day in san diego

Start your morning by heading to Mission Beach, known for its wide sandy beaches and lively boardwalk. Take a leisurely stroll along the boardwalk, which stretches for about three miles and offers stunning views of the ocean. You’ll find a vibrant atmosphere with people jogging, cycling, rollerblading, and enjoying various outdoor activities.

Mission Beach is popular for its moderate waves, making it a great spot for swimming, bodyboarding, or even trying your hand at surfing.

If you’re feeling adventurous, consider renting a beach cruiser or a beachside roller coaster. Cruise along the boardwalk, taking in the lively scene and admiring the beautiful beachfront homes. You can also rent equipment for activities like beach volleyball or join in a game if there’s one in progress.

As you make your way towards Pacific Beach, the atmosphere gradually transitions to a more youthful and vibrant scene. Pacific Beach is famous for its lively nightlife and surf culture, attracting a younger crowd. Explore the various shops, surf boutiques, and tattoo parlors that line the streets.

Make sure to stop by Crystal Pier, an iconic landmark in Pacific Beach. Take a stroll on the pier and enjoy panoramic views of the coastline, with surfers catching waves and beachgoers basking in the sun.

Before wrapping up your morning exploration, treat yourself to a refreshing smoothie or acai bowl from one of the local juice bars or cafes. These healthy and delicious options are perfect for recharging after a morning of beach activities.

Remember to bring sunscreen, sunglasses, and a hat since the California sun is super strong, even in the morning! A travel towel comes in handy when it comes to exploring one day in San Diego.

Lunch

If you’re in the mood for brunch or breakfast items served all day, The Crack’d Egg is a fantastic choice. From classic eggs benedict to fluffy pancakes, their extensive menu will satisfy any brunch craving.

For a more upscale lunch experience, visit The Prado located in Balboa Park. The restaurant offers a diverse menu with dishes inspired by Mediterranean and Latin influences. Enjoy their patio seating and picturesque views of the park.

Cannonball is located near Mission beach where you can enjoy panoramic ocean views while indulging in sushi and Pacific Rim-inspired cuisine on the rooftop.

A local favorite in Pacific Beach for breakfast and brunch, Fig Tree Café serves up creative dishes with fresh ingredients and a cozy atmosphere.

Head to Balboa Park

As you step foot into Balboa Park, you’ll be greeted by its vast green spaces, iconic Spanish Colonial Revival architecture, and lush gardens. The park spans 1,200 acres and is home to numerous attractions and activities that cater to all interests.

Feel free to explore the various museums scattered throughout the park. From the San Diego Museum of Art, which houses a diverse collection of artworks spanning centuries, to the Museum of Man, where you can learn about human anthropology and cultural history.

Balboa Park has wonderful botanical gardens. The Japanese Friendship Garden offers tranquility with its serene ponds and meticulously manicured landscapes, while the Desert Garden showcases an impressive collection of cacti and succulents from around the world.

For those looking to explore history during their one day in San Diego, head to the Old Globe Theatre, an acclaimed performing arts venue that hosts a variety of captivating plays and musicals throughout the year. 

Balboa Park often has street performers, artists, and musicians. If you happen to visit on a Sunday, the park hosts the popular “Organ Pavilion Concerts,” where you can listen to the magnificent sound of the world’s largest outdoor pipe organ.

Afternoon at the San Diego Zoo

how to spend one day in san diego

An eyeshot from Balboa park is the San Diego Zoo. The zoo in San Diego is a must for animal lovers spending one day in San Diego. You might think of a zoo as a childrens activity, but not this one. This world known zoo is an incredible place to visit for one day in San Diego for people of all ages.

The zoo is home to over 3,500 rare and exotic animals, representing more than 650 species. From the African Rocks exhibit, where you can observe fascinating species like African penguins and lemurs, to the Elephant Odyssey, where you can marvel at these majestic creatures up close.

You can book one of the zoo’s animal encounters or behind-the-scenes tours. These opportunities allow you to get even closer to the animals and learn from the dedicated zookeepers and conservationists who care for them.

Throughout the zoo, you’ll find informative signs and interactive displays that provide insights into the animals’ behaviors, conservation efforts, and the importance of protecting wildlife and their habitats. It’s an opportunity to gain a deeper understanding of the incredible diversity of our planet’s animal kingdom.

Visiting the San Diego Zoo is not just an opportunity to see amazing animals—it’s also a chance to support their conservation efforts. The zoo is actively involved in various programs focused on wildlife conservation and education, aiming to protect endangered species and their habitats.

Sunset at La Jolla Cove

how to spend one day in san diego

A sunset at the picturesque La Jolla Cove is a must when spending one day in San Diego. La Jolla is one of the most popular spots in San Diego due to its dramatic cliffs, beautiful shorelines, and of course the iconic sea lions lounging up on the beach.

Although the sealions and seals are mostly active during the daytime, you can certainly spot them at dusk at well. This is also a good way to avoid the crowds because La Jolla cove is one of the most popular tourist spots in San Diego during the day.

The sea lions are often found on the rocks near the cove, while the seals tend to gather on the sandy beach or rocky areas nearby. Watching them as the sun sets creates a picturesque and serene experience.

It’s important to keep in mind that these are wild animals, and it’s crucial to observe them from a safe distance. Respect their space and avoid any interaction or disturbance to ensure their well-being and the preservation of their natural behaviors.

Sunset at La Jolla Cove is a serene and awe-inspiring experience that showcases the natural beauty of the California coastline. When its dark you can wander around the village of La Jolla and explore its many local shops.

No matter what time of day you visit the cove, La Jolla should be on top of list to visit when spending one day in San Diego. Now, lets grab some dinner.

Dinner and Drinks in Downtown San Diego

where to eat one day in san diego

The heart of the city, Downtown San Diego is known for its bustling energy, stunning waterfront, and iconic skyline. It is home to the historic Gaslamp Quarter, with its vibrant nightlife, excellent dining options, and entertainment venues.

For an authentic Italian dining experience, head to Seneca Trattoria. This charming restaurant offers a cozy atmosphere and a menu filled with classic Italian dishes made with love and traditional techniques. From homemade pasta and wood-fired pizzas to fresh seafood and flavorful meat dishes, Seneca Trattoria delivers a taste of Italy in the heart of downtown San Diego.

Located in the heart of the Gaslamp Quarter, Rustic Root offers a vibrant rooftop experience with stunning views of downtown San Diego. The menu features a variety of contemporary American dishes with a twist, using locally sourced ingredients. Indulge in their flavorful small plates, craft cocktails, and enjoy the lively atmosphere.

Situated inside the stylish Pendry San Diego hotel, Lionfish is a seafood-focused restaurant that combines coastal flavors with modern culinary techniques. The menu showcases a variety of fresh catches, including sushi, sashimi, and seafood-centric dishes. The sleek interior design and energetic ambiance make it an ideal spot for an upscale dining experience.

Nightlife in San Diego

 If you are looking to end the night with a bang, check out the nightlife in downtown San Diego. The Gaslamp Quarter is a hub of nightlife activity, featuring a multitude of bars, clubs, and live music venues. This historic district offers something for everyone, from craft cocktail lounges and rooftop bars to energetic nightclubs. Explore the bustling streets and discover venues like ALTITUDE Sky Lounge, Omnia San Diego, and The Tipsy Crow.

The Best Things to do in San Diego

If you want to mix and match to change this itinerary to your liking, here is a list of all of the top things to do when spending one day in San Diego. Find what appeals to you most to create the best day in San Diego.

  • Visit the USS Midway Museum: Step aboard the USS Midway, a retired aircraft carrier turned museum. Explore the extensive exhibits, aircraft displays, and get a glimpse into naval history and life at sea.
  • Wander around Old Town: Immerse yourself in history by visiting Old Town San Diego, often referred to as the birthplace of California. Explore the preserved historic buildings, indulge in Mexican cuisine, and browse through unique shops.
  • Take a Harbor Cruise: Enjoy breathtaking views of the San Diego skyline, harbor, and naval ships on a harbor cruise. Learn about the city’s maritime history while enjoying the refreshing sea breeze. (book tour above)
  • Visit the Cabrillo National Monument: Located on the Point Loma Peninsula, the Cabrillo National Monument offers panoramic views of the coastline and the city. Learn about Juan Rodriguez Cabrillo’s historic landing and enjoy hiking trails and tide pools.
  • Explore the Birch Aquarium: Located in La Jolla, the Birch Aquarium at Scripps Institution of Oceanography offers a captivating look at marine life and ocean conservation. Admire colorful fish, coral reefs, and fascinating sea creatures.
  • Experience Seaport Village: This waterfront shopping and dining complex features a charming atmosphere, unique boutiques, eateries, and live entertainment. Enjoy a leisurely stroll along the harbor and indulge in delicious food.

Deciding how to spend one day in San Diego can be difficult since there is so much to do and see in this bustling coastal city. Planning an itinerary ahead of time is your best bet to maximize your time and prioritize exactly what you want to do.

Whether you choose to have a leisure day at the beach, take a boat cruise, visit the famous zoo, or just stroll through San Diego’s streets… you will be stunned by the natural beauty and plethora of activities to do here. So, pack up those travel essentials and lets head to southern California!

hi im becca

Hi I’m Becca

It is my passion to see as much of the world as I can. I created this blog to give my tips and tricks to traveling that I learn along my journey in hopes that it helps and inspires you to go out and see the world. Life is like a scrapbook that you fill with memories and life experiences, so what’s next in your travel scrapbook? Say hi to me on social media!