The Best Sunrise Hike Oahu
Oahu is a great place for hiking with its diverse landscapes, from lush rainforests to stunning coastal vistas. When visiting the aloha state you must try one of the best sunrise hikes in Oahu.
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ToggleWhen searching for “the best sunrise hike Oahu” you are looking for a serene hiking experience with picturesque views. Luckily, this article combines all of the best sunrise hikes in Oahu, Hawaii as well as the best North Shore Oahu hikes.
About Oahu, Hawaii
Oahu is an island in the state of Hawaii, located in the Pacific Ocean. It is the third-largest island in Hawaii and home to the state’s capital city, Honolulu. Honolulu is a bustling urban center with a diverse population and a wide range of attractions, including Waikiki Beach, Diamond Head State Monument, and Pearl Harbor.
Oahu is known to have some of the most beautiful hikes in conjunction with incredible sunrises and sunsets.. The crystal blue waters and towering mountain ranges make hiking in Oahu a breathtaking experience. If hiking for sunrise in Oahu isn’t your jam, check out some of the best places to watch the sunrise and sunset in Oahu.
Oahu is also home to several smaller towns and villages, including Kailua, Kaneohe, and Haleiwa. These areas offer a more laid-back lifestyle and access to some of the island’s natural beauty.
Overall, Oahu is a popular destination for visitors from around the world who are seeking a blend of urban and natural experiences, rich culture, and warm tropical climate.
What time does the sun rise in Oahu?
The time of the sunrise in Oahu varies depending on the time of year. Here are the approximate times of sunrise for Oahu throughout the year:
- January: 7:10 am
- February: 7:01 am
- March: 6:43 am
- April: 6:13 am
- May: 5:52 am
- June: 5:48 am
- July: 5:56 am
- August: 6:05 am
- September: 6:13 am
- October: 6:22 am
- November: 6:33 am
- December: 6:49 am
Please note that these times are approximate and may vary slightly depending on your location on the island and weather conditions. It’s always a good idea to check a reliable weather source for the exact time of sunrise during your visit to Oahu.
If you are traveling solo to Oahu and want to hike for sunrise, check out these safety tips when hiking and traveling solo.
What to wear hiking in Oahu?
Oahu has a tropical climate with an average temperature of around 80°F (27°C), with little variation between summer and winter.
The island of Oahu has two seasons: a dry season from May to October, and a wet season from November to April. Depending on what season you visit Oahu, you want to be prepared for all possibilities.
When hiking in Hawaii, it’s important to wear appropriate clothing and footwear to ensure a safe and comfortable experience.
Here are some tips on what to wear when hiking for sunrise in Hawaii:
Wear comfortable, moisture-wicking clothing that is appropriate for the weather. Athletic shorts and a spandex tank are the best ways to stay cool and dry during your hike.
Avoid cotton clothing, as it can hold moisture and become uncomfortable if you sweat or rain.
Wear sturdy sneakers or hiking boots with good traction to provide support and protect your feet on uneven terrain. (I highly recommend Hoka for any athletic training).
Wear a hat and sunglasses to protect your face and eyes from the sunrise.
Bring sunscreen with at least SPF 30 and apply it before or during your hike to protect your skin from harmful UV rays when the sun rises. The sun in Hawaii can get very strong.
Bring plenty of water and stay hydrated throughout your hike. It’s recommended to drink at least 2 liters of water per day when hiking in Hawaii. Consider a collapsible re-fillable water bottle, it is perfect for storage during traveling or hiking.
Consider bringing a travel-size insect repellent to protect against mosquitos and other biting insects.
Sometimes before sunrise can be chilly, even in the warm climate of Hawaii. So consider bringing along a light athletic jacket to stay warm before the sun rises.
If you are looking for something stylish, breezy, and athletic check out The Best Hiking Dress for 2023. Overall, if you are properly prepared to hike for sunrise in Oahu you will have a great and memorable experience.
#1 Best Sunrise Hike Oahu
Koko Head Crater Trail
best sunrise hike oahu
What is the best sunrise hike in Oahu? Koko Head Crater Trail would have my vote.
Koko Head is a popular hiking trail located on the southeastern coast of Oahu, Hawaii. The trail consists of over 1,000 steep steps among an abondoned railroad track leading up to the summit of Koko Head Crater. This hike is perfect to watch the sunrise with its stunning panoramic views of East Oahu and the Pacific Ocean.
Koko Head Crater Trail Length
The Koko Head crater trail is approximately 1.5 miles round trip with 1,200 feet of elevation gain. The hike consists of climbing up over 1,000 railroad tie steps to reach the summit of Koko Head Crater.
The ascent up the stairs is steep, and the trail is not very long. However, it can be physically demanding for some hikers, particularly those who are not used to such steep inclines. It typically takes about 1-2 hours to complete the trail, depending on your pace and the number of breaks you take.
Koko Head Crater Trail Difficulty
Koko Head is considered a moderate to difficult hike due to the steep incline and over 1,000 steps. The trail is steep, and hikers must climb up railroad tie steps that can be challenging for those who are not used to such steep inclines.
The hike involves an elevation gain of about 1,200 feet, which can be physically demanding. I stress taking multiple breaks to not overwhelm your cardiovascular system for a much more enjoyable experience.
With adequate hiking sneakers, plenty of water, and frequent breaks this hike can be completed by hikers of all skill levels.
5 Best Oahu Sunrise Hikes
Diamond Head
best sunrise hike oahu
This popular hike visible from Waikiki Beach takes you to the top of a volcanic crater with breathtaking views of the Pacific Ocean and Honolulu.
The name “Diamond Head” comes from 19th-century British sailors who thought that the calcite crystals in the lava rocks on the slopes of the cone were diamonds.
Diamond Head has formed over 100,000 years ago during a single, explosive eruption. Today, it is a popular hiking destination, and one of the best sunrise hikes in Oahu.
The hike up to the summit is about 1.6 miles (2.6 km) round trip, with an elevation gain of about 560 feet, and takes about 1-2 hours roundtrip. The trail can be steep and strenuous in some places, but it is generally accessible to most hikers.
This diamond head sunrise hike can be very touristy so getting there before sunrise will ensure fewer people and stunning sunrise views.
Makapu’u Point Lighthouse Trail
best sunrise hike oahu
Makapu’u Point Lighthouse Trail is approximately 2.5 miles round-trip and features stunning views of the Pacific Ocean and the surrounding coastline.
The trail begins at the Makapu’u Lookout, where hikers can park their cars and take in the panoramic views of the eastern shoreline. The trail then winds its way up the side of the mountain, offering hikers breathtaking views of the ocean and the lighthouse.
The Makapu’u Point Lighthouse Trail is rated as moderate and is suitable for hikers of all levels, including families with children. Along the way, hikers can enjoy a variety of wildlife, including seabirds and whales during the winter months.
At the top of the trail, hikers can explore the historic Makapu’u Point Lighthouse, which was built in 1909 and is still in operation today. The lighthouse offers stunning views of the coastline and the ocean and is a popular spot for taking photos.
The Makapu’u Point Lighthouse Trail is a popular destination for both locals and tourists and can be crowded, particularly on weekends. Hikers are advised to bring plenty of water and sunscreen, as the trail offers little shade. Overall, the Makapu’u sunrise hike is a beautiful way to watch the sunrise over the Hawaiian coastline.
Lanikai Pillbox Hike
best sunrise hike oahu
The Lanikai Pillbox Hike, also known as the Kaiwa Ridge Trail, takes you to the top of a hill with stunning views of the turquoise waters of Lanikai Beach. It’s about 1.5 miles round trip and takes about 1-2 hours. This hike can be completed by hikers of all skill levels provided they have the proper footwear.
The trail begins in a residential area in Lanikai and consists of a steep climb up Kaiwa Ridge. Along the way, hikers can enjoy panoramic views of the ocean and the nearby islands, as well as a variety of native plants and wildlife.
The trail gets its name from two World War II-era bunkers, known as pillboxes, that are located at the top of the ridge. The pillboxes offer a unique vantage point for taking photos and enjoying the views.
The Lanikai Pillbox Hike is rated as moderate and is suitable for hikers of all levels. However, the trail can be steep and rocky in places, so hikers are advised to wear appropriate footwear and exercise caution.
The Lanikai Pillbox Hike is a popular destination for both locals and tourists and can be crowded, particularly on weekends. Overall, the Lanikai Pillbox Hike sunrise is a beautiful and rewarding hike that offers stunning views of the Hawaiian coastline.
Aiea Loop Trail
best sunrise hike oahu
The Aiea Loop Trail is a scenic hiking trail located in the Keaiwa Heiau State Recreation Area. The trail is approximately 4.8 miles long and features lush forests, stunning views, and diverse wildlife. The sunrise Aiea Loop Trail is a moderate hike and is suitable for hikers of all levels, including families with children.
It consists of a loop that takes hikers through a variety of landscapes, including tropical forests, bamboo groves, and open grassy areas. The trail also passes by the ruins of an ancient Hawaiian temple, known as the Keaiwa Heiau, which is believed to have been a place of worship for the Hawaiian people.
Along the way, hikers can enjoy panoramic views of the surrounding mountains and valleys, as well as a variety of wildlife, including birds, butterflies, and geckos. The trail is well-maintained and features restrooms and picnic areas at the trailhead.
The Aiea Loop Trail is a popular destination for both locals and tourists and is often crowded, particularly on weekends. Overall, the Aiea Loop Trail is a beautiful and peaceful escape from the hustle and bustle of Honolulu and a must-visit for outdoor enthusiasts looking to enjoy a beautiful Hawaiian sunrise.
Olomana Trail
best sunrise hike oahu
The Olomana trail consists of three peaks, known as the “Three Brothers,” and offers stunning views of the surrounding landscape.
The trailhead is located in the town of Kailua and the hike is considered to be challenging, with steep inclines and rocky terrain. Hikers should be prepared with appropriate footwear, plenty of water, and sunscreen for after the sun rises.
The first peak is the easiest to reach, but the subsequent peaks become more difficult and dangerous. Hikers are advised to exercise caution and be mindful of their abilities and limitations.
The Olomana Trail is a popular destination for both locals and tourists and is often crowded, particularly on weekends. Despite its challenges, the trail offers a unique and rewarding experience for those willing to take on the adventure of hiking Olomana for sunrise.
North Shore Oahu Hikes
best sunrise hike oahu
The North Shore of Oahu is known for its beautiful beaches and big-wave surfing, but it’s also a great place for hiking. The best sunrise hike in north shore Oahu is listed as follows:
Waimea Valley Trail – This easy hike takes you through a lush botanical garden with over 5,000 species of plants, and ends at a beautiful waterfall. It’s about 1.5 miles round trip and takes about 1-2 hours.
Pu’u O Mahuka Heiau – This short hike takes you to the largest heiau (Hawaiian temple) on Oahu with stunning views of Waimea Bay and the North Shore coastline. It’s about 0.4 miles round trip and takes about 30 minutes.
Ka’ena Point Trail – This remote hike takes you to the westernmost point on Oahu with views of the rugged coastline and wildlife such as Hawaiian monk seals and seabirds. It’s about 7 miles round trip and takes about 3-4 hours.
Ehukai Pillbox Hike – This steep but short hike takes you to the top of a hill with stunning views of the North Shore coastline and famous surf breaks such as Pipeline and Sunset Beach. It’s about a 1-mile round trip and takes about 30-45 minutes.
Maunawili Falls Trail – This beautiful hike takes you through lush rainforest and ends at a stunning waterfall. It’s about 3 miles round trip and takes about 2-3 hours.
Laie Falls Trail – This moderate hike takes you through a scenic valley and ends at a beautiful waterfall with a natural pool for swimming. It’s about 7 miles round trip and takes about 4-5 hours.
Mokuleia Trail – This remote hike takes you through a forested valley with views of the ocean and mountains, and ends at a beautiful beach on the North Shore. It’s about 4 miles round trip and takes about 2-3 hours.
best sunrise hike oahu
Watching the sunrise on Oahu is a breathtaking experience that should not be missed if you are visiting the island. Hiking was something I did every day I was on the island of Oahu, and seeing the sunrise at the top of a mountain overlooking the water is an experience I will never forget.
Overall, Oahu is a beautiful and diverse island with something to offer for every type of traveler. Whether you’re interested in outdoor adventure, cultural experiences, or simply soaking up the sun on the beach, Oahu has it all.
Hi, I’m Becca.
It is my passion to see as much of the world as I can. I created this blog to give my tips and tricks to traveling that I learn along my journey in hopes that it helps and inspires you to go out and see the world. Life is like a scrapbook that you fill with memories and life experiences, so what’s next in your travel scrapbook? Say hi to me on social media!